Journaling: The Power of Reflective Writing in Your Life:

Pat Geary, Presenter (Nebraska Room)

This session will focus on the powerful tool of journaling in our busy adult lives. We will discuss the various types and applications of journaling as well as share hints and ideas to make the process more effective and enjoyable. The session will be very conversational in style. If you currently journal and would like to bring your journal along, please do so. But know that journaling is a private process and no one will be asked to share beyond one’s comfort level.